After over ten years of learning about nutrition, health, and wellness on my own and applying what I learned to heal my own mind, body, and spirit, and design a life of wellness and happiness for myself, others began to ask me what I was doing and if I could help them.
Before I knew it I was giving workshops at churches and various organizations, as well as helping people one on one, to create personalized strategies to use in their daily lives so they could experience what I was experiencing for themselves.
Then, in 2017 I took a big leap. Well, for me it was a big leap… and I decided to get my certification as a health and wellness coach. I enrolled in the Institute for Integrative Nutrition and received my Health Coach Certificate in 2018. And I haven’t looked back since.
I have been profiled on Mind Matters with Dr. Michelle Leno, The William Malcolm Show, Life on the Other Side of Should Podcast, Empowered with Angela T. Moore, and more.
As the years have gone by I now find myself helping women business owners come back from burnout by putting themselves first and creating strategies that lead to improved mental, physical, and spiritual health so that they can thrive in life and business.
Lisa is the Living Wellness Coach for women business owners who want to claim their health & wellness.
She helps women design and plan the life they crave by creating individualized strategies. Lisa does this through her method of the 6 pillars of Radical Self-Care. Her methods will help you create a wellness mindset and plan that leads to a long healthy life and freedom.
Her health coaching practice and workshops have helped many women regain their health and life back by designing personal strategies to reach their goals.
She is an empath, functioning introvert, loving wife, supportive and encouraging mom to her two adult sons, and a dog mom to Louie.
I’m Lisa, and though I play an inspiring Wellness Coach & entrepreneur on the Internet and sometimes on TV and radio, I am 100% real.
I am an avid reader, artist (medium of choice is acrylic paint), gardener, and house plant lover.
I also love to travel and hike. My HOA (Husband of Awesomeness) and I both work from home which can be fun, distracting (if you know what I mean), inspiring and productive.
Lisa Shackelford LLC.
